"Build Your Own Sleep Plan" e-Course
This course was created for expectant and newly postpartum families, to establish healthy expectations and habits surrounding infant sleep. This is a gentle alternative to sleep training, using evidence-based research and developmental neuroscience.
Mindfulness for Busy Parents (e-book)
Do you struggle to find balance in your life; while neglecting your own self-care? This e-Book is for YOU! Learn about the benefits of implementing a daily mindfulness practice, and how it can benefit your parenting - in just a few minutes a day.
Attachment Parenting 101
Attachment Parenting mini-course for beginners - including the history & philosophy.